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THE PHENOMENAL INTERNATIONAL BESTSELLER -- 1 MILLION COPIES SOLD Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used ...

An excellent primer for anyone struggling to keep profits ahead of costs. . . . Double Your Profits' 'take no prisoners' approach is refreshing. - William Byham, bestselling coauthor of Zapp! One of the nation's foremost management consultants shares seventy-eight proven ways to cut costs dramatically, send sales through the roof, and double profits in just six months. This timeless profit-boosting guide, considered a top management resource by business powerhouse Jack Welch, presents insights that are notable for their aggressive approach and contrarian perspective. Bob Fifer, former chairman and CEO of Kaiser Associates, shows us how to turn the tables on hardball-playing suppliers and competitors. He also challenges outmoded assumptions and explains why: arbitrary budgets are sometimes the best budgetsbosses are frequently underpaidcustomers can often be persuaded to pay moresuppliers can often be persuaded to charge less Whether you're a mid-level manager, s...

Each book in this series takes the reader on a street-by-street tour of a town from a past civilisation, introducing the major buildings and typical features, and d escribing everyday life in the town. ' Product details For ages 12-17 Format Hardback | 48 pages Dimensions 223 x 291mm | 460g ...

The 6th edition of Fundamentals of Aerodynamics is meant to be read. The writing style is intentionally conversational in order to make the book easier to read. The book is designed to talk to the reader; in part to be a self-teaching instrument. Learning objectives have been added to each chapter to reflect what is believed to be the most important items to learn from that particular chapter. The 6th edition emphasizes the rich theoretical and physical background of aerodynamics, and marbles in many historical notes to provide a background as to where the aerodynamic technology comes from. Also new with this edition, are Integrated Work Challenges that pertain to the chapter as a whole, and give the reader the opportunity to integrate the material in that chapter in order to solve a "bigger picture". Now available with the sixth edition of Fundamentals of Aerodynamics, Connect. Connect is the only integrated learning system that empowers students by continuously adapting to ...

Excerpt from The Second Annual Oration, Delivered Before the Belles Lettres and Union Philosophical Societies of Dickinson College, at Their Request, in the Lutheran Church, in Carlisle: On Tuesday Evening the 29th Day of Sept., 1897 I feel, gentlemen, that this hour is sacred to the cause of the mind. To unfold its contemplative beauties, to light up the rich area of this classical anniversary, is the office with which you have honoured me. In celebrating the majesty of intellect and the luminous victories of science, I have to perform a duty worthy of the most graceful talent; and it is at once a solemn and. An elegant ministry thus to serve within the terse and peaceful precincts of the mind's domain. It is especially arduous, I might almost say ungenial, for me, summoned to it, as I have been, from the strict research, the solicitous toils, and keen collisions of Professional life. However refreshing to one wearied with the contentious realities and vigilant tactics of that lif...

This is a Print on Demand title. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. Product details Format Paperback | 108 pages Dimensions 152 x 231 x 7mm | 168g Publication date 30 Apr 2006 ...

Global econometric models have a long history. From the early 1970s to the present, as modeling techniques have advanced, different modeling paradigms have emerged and been used to support national and international policy making. One purpose of this volume - based on a conference in recognition of the seminal impact of Nobel Prize winner in Economic Sciences Lawrence R Klein, whose pioneering work has spawned the field of international econometric modeling - is to survey these developments from today's perspective.A second objective of the volume is to shed light on the wide range of attempts to broaden the scope of modeling on an international scale. Beyond new developments in traditional areas of the trade and financial flows, the volume reviews new approaches to the modeling of linkages between macroeconomic activity and individual economic units, new research on the analysis of trends in income distribution and economic wellbeing on a global scale, and innovative ideas about m...

Canada's Sharon Wood became the first woman from the Americas to summit Mount Everest after she had spent 62 days climbing the mountain, sometimes on all fours. "I reached deeper than ever before and still had something left," she said afterwards. "Makes you wonder what our limits really are." This is one of the memorable stories, plucked from the front-page headlines of the time, that best-selling social historian Brian Brennan tells in this book about people and events that have engaged the attention of Canadian readers over the years. Other stories in the collection tell about: Sarah Bernhardt doing a vaudeville tour of Canada because she urgently needed the money. A group of single male ranchers becoming the romantic targets of women from around the world. Alberta becoming part of a top-secret Allied Second World War initiative to build aircraft carriers out of ice. Rudyard Kipling giving Medicine Hat an enduring slogan when he wrote that because it sat on t...

Spanning the 20th century, with emphasis on the 1940s to the present, this collection will be necessary reading for all design students and faculty. Students and teachers of graphic design will enrich their understanding of 20th century type design and typography with this unique anthology. Contained in this volume are more than 50 important, known and rare texts by critics, historians, and type designers about the history, aesthetics, and practice of type design and typography. An invaluable addition to any school course on type theory and practice, the book contains heretofore unprinted essays by major type masters, including W.A. Dwiggins, Hermann Zapf, and Paul Rand, as well as critical analyses of vintage and contemporary type and type design. A supplement to the successful Looking Closer series, the book specifically pinpoints those texts that will increase the common knowledge of typographic history and criticism. 25 B&W Illustrations Pr...

"An insider traces the details of hope and ambition gone wrong in the Giant of Africa, Nigeria, Africa's most populous country. When it gained independence from Britain in 1960, hopes were high that, with mineral wealth and over 140 million people, the most educated workforce in Africa, Nigeria would become Africa s first superpower and a stabilizing democratic influence in the region. However, these lofty hopes were soon dashed and the country lumbered from crisis to crisis, with the democratic government eventually being overthrown in a violent military coup in January 1966. From 1966 until 1999, the army held onto power almost uninterrupted under a succession of increasingly authoritarian military governments and army coups. Military coups and military rule (which began as an emergency aberration) became a seemingly permanent feature of Nigerian politics. The author names names, and explores how British influence aggravated indigenous rivalries. He shows how various faction...

Examines sixteen major Bible doctrines substantiated with numerous Scripture references. Topics include the inspired Scriptures, one true God, deity of the Lord Jesus Christ, divine healing, salvation of man, fall of man, baptism in the Holy Ghost, and new heavens and new earth. Product details Format Paperback | 304 pages Dimensions 139.7 x 213.36 x 20.32mm | 408.23g ...

Although metaphysics as a discipline can hardly be separated from Aristotle and his works, the questions it raises were certainly known to authors even before the reception of Aristotle in the thirteenth century. Even without the explicit use of this term the twelfth century manifested a strong interest in metaphysical questions under the guise of natural philosophy or divine science, leading M.-D. Chenu to coin the expression of a twelfth century eveil metaphysique. In their commentaries on Boethius and under the influence of Neoplatonism, twelfth century authors not only anticipate essential elements of thirteenth century metaphysics, they also make an original contribution to the history of metaphysics by attempting to integrate the theory of first principles, philosophical theology and ontology. This volume presents and examines the contributions of the twelfth century to metaphysics made by selected Jewish, Christian and Muslim authors of the Iberian Peninsula and Francia. ...

Der Referenzrahmen beschreibt die Bedingungen des Lernens und die verschiedenen Kompetenzen, die für erfolgreiches Kommunizieren wichtig sind, und stellt die gemeinsamen Referenzniveaus zur Erfassung des Lernfortschritts vor. Der Referenzrahmen richtet sich an Lehrer, Fortbilder, Autoren und Curriculumplaner. Er gibt eine Grundlage, um für alle Fremdsprachen die Sprachverwendung zu beschreiben. Er befasst sich mit der Entwicklung von Curricula und diskutiert verschiedene Prüfungsformen. Er wurde im Auftrag des Europarates, Rat für kulturelle Zusammenarbeit, erstellt und vom Goethe-Institut, der Ständigen Konferenz der Kultusminister der Länder in der Bundesrepublik Deutschland (KMK), der Schweizerischen Konferenz der Kantonalen Erziehungsdirektoren (EDK) und dem österreichischen Bundesministerium für Bildung, Wissenschaft und Kultur (BMBWK) herausgegeben. BLEIBEN SIE INFORMIERT! Alle Fakten und Details zu den Neuerungen des Gemeinsamen europäischen Referenzrahmens finden Sie hier! Fach...

This book is a facsimile reprint and may contain imperfections such as marks, notations, marginalia and flawed pages. This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work. Product details Format Hardback | 342 pages Dimensions 152 ...

King Klopp: Rebuilding the Liverpool Dynasty is the story behind Jurgen Klopp's success at Liverpool. Since Klopp's appointment as head coach in October 2015, the club has grown exponentially, swiftly becoming the dominant force in English and European football. But how was the team's rebirth achieved in just a few short years? Experienced football scout and opposition analyst Lee Scott takes an in-depth look at the tactical concepts underpinning Liverpool's success - revealing who does what, how and why. Discover the secrets of the game model developed by Klopp as well as the roles of key players in realising his master plan. Never afraid to experiment, Klopp has refined his game model year on year to the point where Liverpool dominate through their control of space as much as through their pressing and intensity. It's been some ride for Liverpool fans, but beyond the silverware and marquee wins lies an even more intriguing story - the story of a tactical evolu...

Teach yourself the lost arts of blacksmithing, tool design, and tool repair. Design, forge, and fix your own tools, hardware, and household accessories with master craftsman and teacher Alexander G. Weygers. The Complete Modern Blacksmith contains clear, step-by-step instructions and hundreds of the author's own detailed drawings, bringing scores of time-honored techniques to modern artisans - experienced craftsmen and beginners alike. This unique resource brings together three popular but long-out-of-print classics: - The Modern Blacksmith, which covers everything from developing the correct hammer and body motions for forging and creating tools such as pliers, shovels, and hinges. - The Recycling, Use, and Repair of Tools, which stresses the reuse of old materials, featuring easy-to-follow processes. - The Making of Tools, which explores how to design, sharpen, and temper whichever tool you need, using only basic shop equipment and scrap steel. A truly invaluable resource, The ...

Haynes offers the best coverage for cars, trucks, vans, SUVs and motorcycles on the market today. Each manual contains easy to follow step-by-step instructions linked to hundreds of photographs and illustrations. Included in every manual: troubleshooting section to help identify specific problems; tips that give valuable short cuts to make the job easier and eliminate the need for special tools; notes, cautions and warnings for the home mechanic; color spark plug diagnosis and an easy to use index. Product details Format Paperback | 256 pages Dimensions 211 x 270 ...

Examining issues of power, gender, and religion in the ancient world, Perpetua's Journey: Faith, Gender, and Power in the Roman Empire is a graphic history set in Roman Africa in 203 CE that tells the story of the Christian martyr Perpetua. The Passio Sanctarum Perpetuae et Felicitatis, also known as The Passion of Saints Perpetua and Felicity, is the first extant diary authored by a Christian woman. Vibia Perpetua was a young mother who lived in Roman Africa and, at the age of twenty-two, chose to publicly proclaim her Christian faith. She died as a result of her actions, though she did not die alone; she was part of a group of Christian martyrs, including several slaves, who were placed in prison and then executed in Carthage during the birthday celebrations of Emperor Septimius Severus's son in 203 CE. Perpetua's diary contains her account of the days leading up to her martyrdom. Perpetua's Journey occupies a space between the many works designed primarily for spe...

This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book. Product details Format Paperback | 280 pages Dimensions ...

How did we get from the Big Bang to today's staggering complexity, in which seven billion humans are connected into networks powerful enough to transform the planet? And why, in comparison, are our closest primate relatives reduced to near-extinction? Big History creator David Christian gives the answers in a mind-expanding cosmological detective story told on the grandest possible scale. He traces how, during eight key thresholds, the right conditions have allowed new forms of complexity to arise, from stars to galaxies, Earth to homo sapiens, agriculture to fossil fuels. This last mega-innovation gave us an energy bonanza that brought huge benefits to mankind, yet also threatens to shake apart everything we have created. This global origin story is one that we could only begin to tell recently, thanks to the underlying unity of modern knowledge. Panoramic in scope and thrillingly told, Origin Story reveals what we learn about human existence when we consider it from a universal s...

2019 Independent Publishers Book Awards (IPPY) Bronze Medal Award winner! 2018 Robert & Judi Newman Award for Literature & Journalism! For centuries, men and women have sought to express beauty in architecture and art. But, it is only recently that neuroscience has helped determine how and why beauty plays such an important role in our lives. Founded on a series of lectures architect Donald H. Ruggles has given over the past ten years, Beauty, Neuroscience and Architecture: Timeless Patterns and Their Impact on Our Well-Being postulates that beauty can and does make a vital difference in our lives, including improving many aspects of our health. In this volume, Ruggles suggests that a new, urgent effort is needed to refocus the direction of architecture and art to include the quality of beauty as a fundamental, overarching theme in two of humanity's most important fields of endeavor - the built and artistic environments. ""Since the beginning of time,"" ...

Focusing on social skills training for adults with attention deficit/hyperactivity disorders (AD/HD), this book offers solutions for tackling behavior that is often inattentive, impulsive, and hyperactive. Advice is given on how to handle common social problems such as manners, etiquette, communication, subtext, listening, and interpersonal relationships. The format of the book is designed for AD/HD learning styles and includes true stories, practical exercises, and tips that keep those with AD/HD reading. Adults with AD/HD learn how to identify behaviors in themselves that can cause problems in social relationships. Product details Format Paperback | 314 pages Dime...

This is a Print on Demand title. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. Product details Format Paperback | 648 pages Dimensions 152 x 233 x 41mm | 1,048g Publication date 01 Dec 2000 ...

This book is a facsimile reprint and may contain imperfections such as marks, notations, marginalia and flawed pages. This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work. Product details Format Hardback | 42 pages Dimensions 216 ...

* Winner of the Costa First Novel Award * No.1 Sunday Times bestseller * Soon to be a major motion picture produced by Reese Witherspoon 'Funny, touching and unpredictable' Jojo Moyes Eleanor Oliphant has learned how to survive - but not how to live Eleanor Oliphant leads a simple life. She wears the same clothes to work every day, eats the same meal deal for lunch every day and buys the same two bottles of vodka to drink every weekend. Eleanor Oliphant is happy. Nothing is missing from her carefully timetabled life. Except, sometimes, everything. One simple act of kindness is about to shatter the walls Eleanor has built around herself. Now she must learn how to navigate the world that everyone else seems to take for granted - while searching for the courage to face the dark corners she's avoided all her life. Change can be good. Change can be bad. But surely any change is better than... fine? 'Heartwrenching and wonderful' Nina Stibbe 'Deft, compassionate ...